5 out of 5
5.0
2 ratings
Opening hours
- Monday
- 07:00 – 19:00
- Tuesday
- 07:00 – 19:00
- Wednesday
- 07:00 – 19:00
- Thursday
- 07:00 – 19:00
- Friday
- 07:00 – 19:00
- Saturday
- 08:00 – 13:00
- Sunday
- Closed
What’s on
The week’s programme
On now
service
Soft Tissue Therapy
All day
service
Manual Lymphatic Drainage
All day
service
Pilates
All day
service
Insurance, EPC and DVA Booking
All day
service
Exercise Physiology
All day · $58.30
service
Bone Health Class
All day
service
Strength and Balance
All day
service
Exercise Physiology Class, Prevention
All day
service
Sports Massage
All day
service
Remedial Massage
All day
service
Kinesio Taping
All day
service
Parkinsons Disease Classes
All day
Photos
1 photo
Services
34 services · 11 categorys
About
Hours and details
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural circulation of the lymph through the body. The lymph system depends on peristalsis and the movement of skeletal muscles to squeeze fluid through lymph ducts and vessels. When this does not occur automatically, it can be achieved manually by trained therapists.
- Gym
- Pilates studio
- Business and professional services
- Sports and recreation
- Gym and studio
- Wheelchair accessible car park
- Wheelchair accessible entrance
- Wheelchair accessible seating