Carolina De La Cuesta

Offer

Online appointment, 1 hour

A one-hour personalised holistic support session priced at 80 EUR, including hypnosis, breathing, therapeutic yoga, and anti-anxiety and stress coaching. Each session is tailored to individual needs and pace. Available online or at home in Paris.

Offer

Happyculture.tv, 7 days free

Try Happyculture.tv free for 7 days. The platform provides an on-demand yoga library for practising at your own pace and according to your needs and available time. It is accessible to everyone, subject to medical advice.

Offer

Free newsletter, Chère Anxiété

A free newsletter for women who want to soothe stress and anxiety, regain confidence and feel less alone. It shares tools and personal insights for managing anxiety.

Offer

Free Discovery Call

A free 35-minute telephone discovery call, without camera. Benevolence and confidentiality are guaranteed. The call is for people seeking deep transformation, wanting to be listened to without judgement, or wanting to find out whether the coach can support them.

Offer

Happyculture.tv 7-Day Trial

Seven days offered to test Happyculture.tv, an online yoga video library accessible at your own pace. It offers yoga for the body and mind and is accessible to everyone unless medically advised otherwise.

Offer

Weekly Anti-Stress Yoga

A 25-minute yoga session takes place on Tuesdays at 18:45. Beginners are welcome. The session includes body, breathing and nervous system calming exercises. The page notes a summer break and offers access to the live session or replay.

Offer

Newsletter Chère Anxiété

Newsletter gratuite for women who want to soothe stress and anxiety, regain confidence and feel less alone. It shares tools and insights for managing anxiety.

Event

Yoga anti-stress

Mon, 24 Aug

A 25-minute live or replay yoga session focused on bodywork, breathing and calming the nervous system. Beginners are welcome. The page notes a summer break.

Event

Live Yoga

Mon, 24 Aug

Live yoga session on YouTube, with replay available.