A 2-hour online breathwork session every Monday at 18:00 Bali time, or 12:00 CET Paris time. The session helps regulate the nervous system, reduce stress, create greater calm, clarity and emotional resilience, increase self-awareness, unlock trapped emotions, and support deeper connection to yourself, others and the present moment.

View

Events

1 event

Free

Event

The Monday Ritual

Tue, 1 Sept

A 2-hour online breathwork session designed to help regulate the nervous system, reduce stress, and create greater calm, clarity, and emotional resilience. The session also supports self-awareness, emotional release, and deeper connection to yourself, others, and the present moment.

View

Services

4 services · 3 categorys

11-Week Online Breathwork Course

11 weeks

$185.00

Breathwork and Ice Bath Retreat

2 days

In-Person Breathwork Facilitator Training

3 weeks

Online Breathwork Session

2 hours

About

Hours and details

BreathingCold is an approach to self-discovery that combines Breathwork, Ice Bath & authentic connection to help people come home to their Self.

Sports and recreation