A 2.5-hour educational session incorporating practical strategies of breath and movement. Learn the science behind nervous system regulation and how to find balance, with integrated practical strategies such as yoga and breath exercises. Beginners are welcomed.

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Events

1 event

Free

Event

Nervous System Regulation Workshop

Sun, 25 July

A 2-hour immersive workshop exploring how the nervous system responds to stress, overwhelm and burnout, with body-based breath and movement practices to support regulation and balance. The workshop is suitable for organisations and staff seeking practical skills to recognise early signs of overwhelm, regulate effectively and support nervous system safety.

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Services

17 services · 11 categorys

Breath and Movement Class

1 hr

Corporate Nervous System Regulation Training

30 min

Corporate Nervous System Regulation Workshop

Counselling Therapy

55 min

$200.00

Follow-Up Q&A Session

1 hr

Half-Day Leadership and Team Regulation Workshop

Half day

Leadership and Team Regulation Training

1 to 2 days

Leadership Coaching

Managing Disclosures Guidance

Managing Disclosures Support

Mental Health Counselling

55 min

$200.00

Nervous System Regulation Workshop

2 hr

$3000.00

About

Hours and details

Long-term face-to-face work, online counselling, short-term face-to-face work, and telephone counselling. Australian Accredited Mental Health Social Worker with more than 15 years of experience working in the area of Trauma, Advocacy and Crisis Intervention., Long-term face-to-face work, online counselling, short-term face-to-face work, and telephone counselling. Australian Accredited Mental Health Social Worker with more than 15 years of experience working in the area of Trauma, Advocacy and Crisis Intervention.

Physical therapy clinic
Health and medicine
Business and professional services