Body Logic Health The Pilates Studio

Offer

Summer Reformer Pilates Offer, Existing Client

Includes 1 free session at the end of any 1.2.1 or Class Reformer Pilates Block. Excludes the 3 x 60 minute 1.2.1 Reformer Pilates Discovery Block.

Offer

Summer Reformer Pilates Offer, New Client

Includes 1 Reformer Pilates Discovery Assessment, 2 Reformer Pilates 60 minute 1.2.1 Sessions and 1 Reformer Pilates 4.2.1 Class. Valued at £252, now £190.

Event

Introductory Reformer Pilates Classes

Thu, 20 Aug

Starter sessions designed to help you learn the basic patterns of reformer Pilates, with a maximum of four people per class. Sessions focus on comfort and confidence using the equipment, as well as mobility, flexibility and strength.

Event

Progressive Reformer Pilates Classes

Thu, 20 Aug

Small-group reformer Pilates classes offering new challenges to improve energy, core strength, mobility and resilience. When ready, participants are invited to elite classes. Maximum of four people per class.

Event

Vitality Reformer Pilates Classes

Thu, 20 Aug

Fifty-minute classes for more senior participants, focused on balance, mobility, strength and fall prevention. Maximum of four people per class.

Event

Pre and Post Natal Reformer Pilates Classes

Thu, 20 Aug

Reformer Pilates classes supporting core strength and pelvic floor function during pregnancy, plus post-natal classes tailored to rebuilding core strength and supporting pelvic floor recovery, strength, balance and mobility.