Body & Brain Yoga Tai Chi

Offer

Intro + Trial Class

$30 for any 60-minute Body & Brain class, a 30-minute intro session with a trained instructor, and personal care and insight into your flexibility, breathing, balance, stress level, and energy. First-time customers only.

Offer

Private Qigong Session

$49 for a 50-minute personal Qigong session with a trained guide, a personalized energy assessment, and a personal practice designed around your goals, needs, and lifestyle. Original value $125. First-time customers only.

Offer

Qigong Starter Package

$89 for 5 Qigong & Tai Chi sessions and a 30-minute intro session with a trained instructor to support your health and wellness goals. The package is designed to strengthen your body, calm your mind, activate your energy, and restore balance in your energy system. Original value $150. First-time customers only.

Offer

30th Anniversary First Class Offer

Celebrate 30 Years. Your first class is $30.

Event

Rhythm & Vibration

Sat, 29 Aug

An online energy movement class using body shaking, free dance, body tapping, and other techniques to release tension and get energy moving.

Event

Qigong & Tai Chi

Sat, 29 Aug

An in-studio class for all levels using Qigong principles and techniques to develop strength, mobility, balance, and calm while releasing tension and stress.

Event

BnB Yoga

Sat, 29 Aug

An online Body & Brain Yoga class combining stretching, breathing, centering, and energy recharge for overall mind-body wellness.

Event

Core Class

Sat, 29 Aug

An online core strengthening class with exercises and breathing techniques designed to build core strength and increase energy circulation to the abdomen and internal organs.