Blue Box

Offer

Beginner Strength Course

Build confidence and learn how to train properly in this 3-week course designed for beginners or anyone returning to exercise. Learn the fundamentals, including squat, hinge, push, pull and brace, so you can move safely and confidently. Small groups of up to 8 people run twice weekly, and participants receive full access to regular group sessions for a week after the course ends. The next course starts in September. Cost: $249.

Offer

14-Day Group Trial

Go all in for two weeks of full access to every class and the programming app. This is the best way to experience how the programme progresses week-to-week, how coaching meets you where you are at, and how consistency starts to build confidence and strength. Ideal if you want a proper taste of the approach before joining with a 2 session, 3 session or all access membership. Cost: $99.

Offer

Off Peak 1-1 Introductory Session

Book an off peak 1-1 introductory training session for $59. Click the Get Started button, complete the form and Blue Box will contact you to arrange your trial.

Offer

14-Day All Access Group Trial

Get 14 days of all access group training for $99. Click the Get Started button, complete the form and Blue Box will contact you to arrange your trial.

Offer

2 Session Group Trial

Try any 2 classes over 7 days and see if the training style is the right fit for you. Explore the programming app, see and experience what a full week of training at Blue Box looks like and get a feel for how sessions and training blocks are structured. Perfect if you have trained before and want to see how Blue Box programmes, coaches and supports you before deciding if it is the right fit. Cost: $29.

Event

Weekday Group Training

Wed, 12 Aug

Strength-focused group training sessions run Monday to Friday. Classes are suitable for all levels, follow the same program throughout the day except on Wednesdays, and run for approximately 45 minutes. Wednesday sessions are engine sessions, with no 07:45 or 12:15 session. Friday has no 17:15 or 18:05 session.

Event

Saturday Community Conditioning

Wed, 12 Aug

Community conditioning group training session on Saturdays. Classes run for approximately 45 minutes and Saturday classes are capped at 18 participants.