Tailored 8 week challenges include access to the BFT Challenge App with daily meal plans, recipes, shopping lists, and nutrition and training advice. Participants receive unlimited training at any BFT studio with technology tracking, including Evolt body composition scans and BFT Heart Rate tech. Contact the studio manager to find out about the next challenge or register your interest.

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Events

1 event

Free

Event

BFT Training

Fri, 14 Aug

Science-backed progressive workouts designed to build lean muscle and support fat loss. Training is available during the studio's opening hours.

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Services

2 services · 1 category

8 Week Challenge

BFT Training Session

About

Hours and details

See results with our science-backed strength training program. Become a member of an internationally recognised gym and sign up at BFT St Kilda today.

Gym
Services
Wheelchair accessible car park
Wheelchair accessible entrance