Barre & Soul

Offer

Parking Perk

Cambridge Barre & Soulmates can get $6 parking when they validate their Garage Building parking ticket at Barre & Soul.

Event

Barre & Soul Method

Fri, 21 Aug

A signature workout blending modern ballet conditioning, Pilates, yoga, and low-impact cardio with inspirational instruction. Light weights and other props are used to lengthen and strengthen muscles, with an emphasis on safety and accessibility for all.

Event

Barre & Soul Method Express

Fri, 21 Aug

A 45-minute version of the signature Barre & Soul Method workout.

Event

Reformer Pilates

Fri, 21 Aug

An all-levels contemporary reformer class using spring-loaded resistance and fluid movement to lengthen, stabilize, and sculpt. Grip socks are required.

Event

Mat Pilates Fusion

Fri, 21 Aug

A 45-minute mat-based Pilates class focused on strength, stability, and breath control, with props such as rollers.

Event

Vinyasa Yoga

Fri, 21 Aug

An energetic yoga flow in a warmed room integrating core work, back bending, and strengthening and lengthening asanas. All levels are welcome and options are provided.

Event

Vinyasa Yoga Express

Fri, 21 Aug

A 45-minute version of the Vinyasa Yoga class.

Event

Chill-yasa

Fri, 21 Aug

A slower-paced, movement-based class focused on restoring and rebuilding through mindful movement. Open to all levels.

Event

Soulrise Vinyasa

Fri, 21 Aug

A morning Vinyasa flow that begins with grounding and gentle movement, then builds heat with fluid, strength-based sequences. Designed for early risers.

Event

Super Sculpt Yoga

Fri, 21 Aug

A total-body workout set to energizing music and heated to 78-80 degrees. Free weights and strength-training exercises are incorporated to tone and sculpt.