A 1 day course for people on the waiting list for assessment. MAPP aims to help people start to look at self-management strategies and begin making general change to their lives. Currently runs online using telehealth.

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Free

Event

PEP, Pain Education Program

Sun, 9 Aug

A 10-hour program delivered over four weeks, with 2.5 hours on one day each week. The program covers changes to activity levels, stress management, sleep habits and other aspects of life with pain. Most programs are currently delivered online as Virtual PEP, or vPEP.

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Free

Event

Reactivate

Sun, 9 Aug

A physical activity program involving eight sessions over four weeks. It helps people become confident to start moving again, practise grading activity and work on specific physical and functional tasks.

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Free

Event

START, Selected Targets of Activity ReTraining

Sun, 9 Aug

A three-week full-time intensive Pain Management Program that explores how thoughts, feelings and actions shape pain and associated distress, disability and disempowerment. The program builds independent self-management skills. Currently runs fully online as START At Home.

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Services

7 services · 3 categorys

Individual Pain Management Program

MAPP - My Active Pain Plan

1 day

Pain Physiotherapy

Pain Psychology

PEP - Pain Education Program

10 hr over 4 weeks

Reactivate

8 sessions over 4 weeks

START - Selected Targets of Activity ReTraining

3 weeks

About

Hours and details

St Vincent's Hospital Melbourne

Hospital unit
Alternative medicine clinic
Health and medicine
Hospital
Business and professional services
Wheelchair accessible car park
Wheelchair accessible entrance
Credit cards