What’s on
The week’s programme
On now
service
Vinyasa with Stefanie
All day
service
Breathing Exercises with Lindsey
All day
service
Vinyasa with Emmett
All day
service
Yoga and Meditation Unlimited
All day · CHF 15
service
Vinyasa with Karl
All day
service
Breathing Exercises with Josh
All day
service
Breathing Exercises with Natalie
All day
service
Meditation with Jaya
All day
service
Breathing Exercises with Jackie
All day
service
Meditation with Kelsey
All day
service
Sound Bath with Gabbi
All day
service
Vinyasa with Dallas
All day
Services
15 services · 6 categorys
Breathing Exercises with Jackie
5 min
Breathing Exercises with Josh
30 min
Breathing Exercises with Lindsey
30 min
Breathing Exercises with Natalie
30 min
Meditation with Jaya
30 min
Meditation with Kelsey
25 min
Pregnancy Yoga with Judy
60 min
Restorative Exercises with Audrey
20 min
Sound Bath with Gabbi
45 min
Vinyasa with Dallas
60 min
Vinyasa with Emmett
90 min
Vinyasa with Karl
90 min
About
Hours and details
Altersgerecht Aufklären bietet flexible Online-Kurse und eine Bibliothek mit Yoga, Atemübungen und Meditation für verschiedene Erfahrungsstufen. Die Einheiten unterstützen dabei, Beweglichkeit, Fokus und innere Ruhe gezielt zu fördern.
- Business and professional services