Opening hours
- Monday
- 08:00 – 18:30
- Tuesday
- 08:00 – 18:30
- Wednesday
- 08:00 – 18:30
- Thursday
- 08:00 – 18:30
- Friday
- 08:00 – 18:30
- Saturday
- Closed
- Sunday
- Closed
What’s on
The week’s programme
On now
Services
11 services · 4 categorys
About
Hours and details
Advanced Defensive Tactics delivers practical self-defence courses focused on awareness, communication, physical skills and stress resilience. Its staged programmes build confidence and preparedness for managing real-world confrontations, with specialised training for sports and everyday safety.
- Education
- Gym and studio
- Community and government









