What’s on
The week’s programme
On now
Services
5 services · 2 categorys
About
Hours and details
Adaobi Anyeji offers CBT-based classes and workshops focused on practical mental health skills, including mood awareness, managing depressive thoughts, relaxation, self-care, and behavior change. The informal, educational sessions support people exploring therapy, refreshing past skills, or building tools for everyday emotional well-being.
- Physician
- Health and medicine
- Mental health service
- Business and professional services