A 50-minute class combining full-body Classical Pilates Mat work with the Tower Wall Unit apparatus, which uses spring tension to support and challenge the body while working on strength and stretch with control. Wednesdays at 2pm, limited to 5 people. Not appropriate for those with spinal conditions where flexion or extension are not recommended by their doctor.

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Events

1 event

Free

Event

Fundamentals Tower Class

Sun, 30 Aug

A 50-minute class combining full-body Classical Pilates mat work with the Tower Wall Unit apparatus. Spring tension helps support and challenge the body, with a focus on strength, stretch and control. Maximum of 5 people. Not appropriate for those with spinal conditions where flexion or extension are not recommended by a doctor.

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Services

3 services · 1 category

Fundamentals Tower Class

50 min

Intermediate Tower Class

Personalized Private Pilates Instruction

About

Hours and details

Absolutely Pilates, owned and operated by Sandra Zeuner, is a small, private, fully equipped studio offering the highest quality of Certified instruction in Pilates. We offer Private, Semi-Private and small group classes by appointment only.

Gym
Pilates studio
Services
Sports