A virtual group for adults in their 40s or 50s navigating romantic, professional, or social challenges, loneliness, questions about their path, or uncertainty about what comes next. The group focuses on honest conversations, small shifts, new perspectives, and moving forward at your own pace. Cognitive Behavioral Therapy is used. Session cost is $50-$100.

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Services

5 services · 3 categorys

Couples Therapy

$275

Family Therapy

Free Consultation

15 min

Individual Therapy

$220

The Reset Circle

$50

About

Hours and details

Alexandra Askenazi - Alexandra Askenazi - Trauma, Relationships, & Loss, Counselor, New York, NY, 10025, (646) 917-8722, You feel disconnected from your body, your relationships, or conversations. This can look like feeling detached from your emotions, struggling to identify what you need or feel, having difficulty staying present, or feeling stuck in your head. You find yourself replaying conversations, questioning your reactions, or worrying that you said or did the wrong thing. In relationships, you hold back your thoughts and feelings, avoid conflict or vulnerability, and find yourself shutting down or reacting in ways you don't fully understand. Trauma, loss, and relationship wounds can make it hard to trust yourself and stay connected to others.

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