Details.
A self-guided three-week journey for midlife women, including three workbooks covering regulation, releasing emotional weight and creating a personal Midlife Magic Map. Includes guided audio practices, EFT tapping videos, breathwork, grounding techniques, journalling prompts, self-compassion practices, visualisation, values work, action planning and lifetime access. Includes the Permission to Want More Playbook bonus when you join today. Instant access is provided after joining. Start whenever you are ready and go at your own pace. This is not therapy or a substitute for medical care or crisis support.
