Details.
These classes are offered freely and everyone is welcome. Suggested donation $10-15. Saturdays at 10:30am in Morningside Park, May through October. The class is a slow vinyasa flow with options for all levels, including centering, warm-ups, strengthening postures, restorative stretches, and a brief final relaxation. Please bring your own mat. Limited mats are available to borrow with advance reservation through Eventbrite. In case of inclement weather, guests registered by 9:45am will be notified by email if the class is cancelled. Registration opens on Eventbrite beginning Thursday at 12pm each week.
