Details.
A half-day workshop covering guided meditation, acupressure points for self-application, essential oils for emotional balance, mindfulness and breathing exercises, and effective vagus nerve exercises for deep relaxation. Sessions take place on 18 April 2026 from 10:00 to 14:30 and 11 July 2026 from 10:00 to 14:30. Registration is required by 10 April for the April session and by 3 July for the July session. Minimum participation is 6 people. Cost is EUR 76 per session. Location: Iyengar Yoga Studio, Pariser Str. 6, 10719 Berlin.