Details.
A high intensity, full body group workout. Complete as many rounds as possible within 30 or 45 minutes, with each round consisting of functional full body exercises followed by an interval session. The workout is a race against the clock, with a 50% discount on the next session for beating your previous score. All fitness levels are welcome, sessions are monitored by trainers, and capacity is limited to a maximum of six people. Held at Leman Locke, 15 Leman Street, Whitechapel, London E1 8EN.