Details.
A reformer Pilates class combining strength, endurance and specific focuses such as glutes and core, with hands-on instructor guidance. Suitable for all levels, with movements progressed or regressed based on skill level.
Hosted by Laneway Pilates Studio · Melbourne

A reformer Pilates class combining strength, endurance and specific focuses such as glutes and core, with hands-on instructor guidance. Suitable for all levels, with movements progressed or regressed based on skill level.
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