Details.
A one-day HypnoBirthing course for couples in small groups. The course covers breathing techniques, relaxation, self-hypnosis, pain management, partner support, reducing fears, birth preparation and practical checklists. It includes 5 hours of tuition, course materials, three relaxation audio files, a breastfeeding and pregnancy nutrition brochure, an exclusive membership area and a 20% discount on shop products. The course is recognised by health insurers. Location: Dornacherstrasse 192, 4053 Basel.