Details.
A floor barre class drawing from ballet, modern, yoga, Feldenkrais, and Pilates techniques, with lengthening, stretching, vigorous movement, and strong emphasis on breath and alignment. Suitable for beginning and experienced dancers, including recovering injured, pregnant, and older dancers. Teens and adults of all ages, body types, and dance experience levels are welcome. Classes are taught in a supportive, non-competitive atmosphere. Students should bring their own mat or towel.