Details.
BFT's 8 week challenges are tailored to goals including losing weight, building muscle, breaking a fitness plateau and developing healthier habits. They include access to the BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice, unlimited training at any BFT studio with technology tracking, Evolt body composition scans and BFT Heart Rate technology. Contact the studio manager to find out about the next challenge or register your interest.