Details.
Take a pause from everyday noise and reconnect with yourself through breath, ritual and reflection. This immersive 2.5 to 3 hour experience combines a gentle ceremonial cacao ritual, guided journaling, quiet reflection and an activating, grounding breathwork journey with selected music in a safe, supportive atmosphere. Not suitable during pregnancy or for individuals with certain health conditions, including epilepsy, cardiovascular conditions, uncontrolled high blood pressure, a history of stroke, psychosis, severe anxiety disorders or panic attacks, glaucoma, retinal detachment, or recent surgeries and injuries that are still healing. USC, ClassPass and Egym members must book through their respective app and purchase an additional 25 EUR ticket at the studio on the day of the event by card.